Breema Intensive Daily Inspiration - Day 5

The Present Moment Is Total—Nothing Is Missing

Past and future exist in the present moment. The moment is the entirety of everything
that exists, and includes the past and future. But to experience it, you have to let go of
the past and future. That means you have to let go of identification with yourself.

Visit the Bookstore

Winter Intensive 2026

Saturday, February 14 - Wednesday, February 18

During a Breema Intensive, students experience Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony. All are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and the art of being present. The intensive is an opportunity to immerse yourself in the nurturing nonjudgmental atmosphere of Breema. Jon Schreiber, Director of the Breema Center and author of many books about Breema, teaches during the Intensive along with a group of highly experienced Breema instructors, many of whom use Breema in their professions.

Although we would love to have everyone join us in person at the Breema Center to experience giving and receiving Breema bodywork during an Intensive we are excited to offer this online opportunity to bring the atmosphere of the Intensive to your day. We will be streaming Self-Breema classes daily Saturday – Wednesday.

Daily Online Self-Breema Classes

  • February 14-18    8:30 - 9:15am PT
  • February 16    7:00 - 8:00pm PT

Register here for online participation in our event.

Register

Participate In-person

February 14-18 in Oakland, California
Various attendance options are available.

Want to Learn More? The immersive aspect of an Intensive allows
you to sink more deeply into the nurturing atmosphere.

More Info

The Breema Center is a non-profit 501(c)(3) organization that supports students around the world to actualize Breema’s practical approach to Self-understanding and purposeful living. Donations are welcome and help us continue our online and in-person offerings.

Donate