FREE · ONLINE · ANNUAL · ALL LEVELS WELCOME
Touching the Source, Opening the Heart
Self-Breema Workshop
Sunday, November 15, 2026Â
9:30am PT – 12:30pm ET – Tuesday 4:00 CET – Tuesday 5:00 IT
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FORMAT
Live Via Zoom
COST
Free
SESSIONS
75 minutes
TAUGHT BY
Staff Instructors
What is an Online Self-Breema WorkshopÂ
Our subject is Breema, the heart, the real feelings, and the need for the body, mind, and feelings to work together to become present. Practicing Self-Breema can create openness in the heart, mind, and body. This nurtures harmony in our life and profound gratitude for all our relationships — the relationship to ourself, to others, and to all of life. We will also delve into the principle of Firmness and Gentleness, and look at what it means to have acceptance and how acceptance supports us to be receptive.
Your InstructorsÂ
This class is taught by Roxanne Caswell and Arlie Mischeaux. Each brings years of practice and teaching to the workshop, offering a range of perspectives on the Nine Principles of Harmony while keeping every class grounded in the same core Breema philosophy.
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Frequently Asked QuestionsÂ
Do I need experience to join?
No prior experience is necessary. The Intensive is open to all levels.
Is this really free?
Yes — online Self-Breema classes and Intensives are offered at no charge.
What if I can't attend the workshop live? Are there recordings?
At this time, none of the online classes are recorded. If you are interested in practicing Zoom via recorded presentations, visit the Breema Center Youtube channel for a variety of videos.Â
New to Zoom?
See our Zoom Help Guide before your first session.
Register
Sunday, November 15, 2026 at 9:30-10:45am PT