by Steve Brodsky

The demands of life can be overwhelming, and it often feels as though I am unconsciously navigating these events with little or no control over my experience of them. It is as if lif...

by Alexis Mulhauser

When practicing a Self-Breema exercise, I experience both giving and receiving touch as my hand connects to my body. As I brush, tap, lean, or hold, Breema teaches me to move with...

by Dave Pratt

Like many students of Breema, I was initially attracted to this holistic system because of the bodywork. It’s not that I wasn’t interested in Self-Breema and the Nine Principles of Harm...

by Luna Lacey

The experience of “coming to the body” is not something that I ever thought would be my saving grace. But time and time again, when life presents challenging circumstances, “coming to t...

by Orna Elad

An interview by Arlie Mischeaux, Breema Center Staff

At my first Breema class, taught by Merle and Yasmin, I felt I had arrived at the right place at the right time. I experienced the w...