by Rolinda Schonwald

I attended my first Breema workshop many years ago at a time when no “notes” were given. Instead, we were to take an impression and use what comes alive for us—a novel way to lea...

by Ashik Staud

Studying Breema, I have found that practicing both Breema bodywork and Self- Breema exercises can give me the knowledge that “I have a body,” a knowledge that doesn’t belong to the min...

by Birthe Kaarsholm

The culture at large has agreed that movement and exercise are necessary components to stay healthy and vital. How about touch?

Preparing to instruct a Self-Breema class online t...

by Alexandra Johnson

I was walking with my daughter. She asked me a question, and I realized that instead of listening to her, I had been lost in thought. As support for being available, I registered...

by Luna Lacey

A few years ago, I was working at a community college in the financial aid department. I called my job “the dream killer.” I had to meet with students who were struggling both academica...