Breema Blog

Alexandra Johnson uses body-mind connection to move towards harmony.

Supporting Harmony in Relationships May 02, 2019

by Alexandra Johnson

At a recent gathering, two guests began a conversation that created a palpable tension in the room. I was asked what I thought, and saw the pull to present my opinion to the grou...

Alexandra Johnson discusses how Breema supports her in recognizing the difference between thinking about Body Comfortable and actually experiencing it, in Breema classes and in her daily life.

Experiencing Body Comfortable in the Moment Jul 05, 2018

by Alexandra Johnson

I was walking with my daughter. She asked me a question, and I realized that instead of listening to her, I had been lost in thought. As support for being available, I registered...

Matthew Tousignant practices Breema bodywork with a recipient.

Bringing Health Into Perspective May 08, 2018

by Alexandra Johnson

Today I was with a client. He came for Breema bodywork, but also had a question and needed a medical consultation. I wanted to answer his question accurately, but in a way that w...

Alexandra Johnson shares Breema bodywork with a recipient lying on the floor.

True Health Means Harmony With Existence Jan 29, 2018

by Alexandra Johnson

I have an opportunity, in each moment, to enter into health. The state of my body, mind, and feelings play a role in this, but not necessarily the one I have been condition...

Breema in Daily Life

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