Breema Blog

Steve Brodsky shares how Breema supports him to change his relationship to the challenges in his daily life.

Relating to Life in This Moment Sep 17, 2019

by Steve Brodsky

While at the grocery store the other day ready to check out, I looked from line to line doing my best to figure out which line would be the qu

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Susan Mankowski shares how Breema gave her love of dance a new form of expression and meaning.

Breema: The Dance of Existence Apr 17, 2019

by Susan Mankowski

When I started studying Breema, I was captivated by the unusual yet totally natural way of moving with the whole body, both in the Self-Breema (individual) exercises and in the bod...

Elaine Pendergrast uses Breema and the nine principles of harmony to move from complication to simplicity and become more available to what is needed in any moment.

Moving From Complication to Simplicity Oct 14, 2018

by Elaine Pendergrast

Like many of you, I can barely keep up with the demands of life: my job, a house with three cats, a social circle of long-time friends and neighbors, a large garden with chicken...

Matthew Tousignant practices Breema bodywork with a recipient.

Bringing Health Into Perspective May 08, 2018

by Alexandra Johnson

Today I was with a client. He came for Breema bodywork, but also had a question and needed a medical consultation. I wanted to answer his question accurately, but in a way that w...

Alexandra Johnson shares her insights on what supports her as she moves through the events of her day.

Benefitting from Daily Distractions Apr 09, 2018

by Alexandra Johnson

Each morning I awake with a wish to use my energy wisely. I often lose sight of this goal as I enter into the day’s obligations. I pick up my phone to do something, only to find ...

Breema in Daily Life

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