I have an opportunity, in each moment, to enter into health. The state of my body, mind, and feelings play a role in this, but not necessarily the one I have been condition...
Breema in Daily Life
by Susan Mankowski
For several decades, I have worked with the body using a number of somatic-based modalities. Looking back, two unique experiences were pivotal in helping me clarify the meaning, pu...
by Alexis Mulhauser
Originally published in the 2020 Conscious Dancer Newsletter
A quote from a Breema book says, “Ideas are exciting, but this moment is real.” When I first took the quote in, I rem...
by Luna Lacey
Seven weeks ago, as my co-workers were moving their office equipment into their homes and getting setup to work from home, I found myself on the internet researching how to use online m...