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Body-Mind Connection in Daily Life
I first heard the term âbody-mindâ in the â70s while in the Milwaukee University dance department. I w
...Breema in Daily Life
The Part Exists Because of the Whole
Aug 26, 2022
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by Susan Mankowski
My first years as a massage therapist were in a physical therapy clinic. I had 20 minutes with each patient to focus on the site of injury, help relieve the pain, and support their...
How Do You Find This Moment in the Past or Future?
May 26, 2022
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by Rolinda Schonwald
Each of the names of the Self-Breema exercises is an opening for growth and meaning. One is called, âHow Do You Find This Moment in the Past or Future?â It invites me in when I h...
Self-Care in Parenting
Feb 20, 2018
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by Alexandra Johnson
Learning to listen to yourself is an essential tool for parenting. This dimension of self-care is not often highlighted in parenting education. Considerations often focus on atte...