Breema in Daily Life
by Alexandra Johnson
Yesterday, after spending the day in computer meetings, I noticed how low my energy was, as well as my mood. Yet when it came time to go to bed, I found myself aimlessly
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by Alexandra Johnson
Any condition of the body, mind, and feelings can support you. Discomfort invites us to look at the state of things, to explore what is needed to increase vitality. There is actu...
by Arlie Mischeaux
Translation available in Spanish
Many years ago, I read an article in the Yoga Journal about Breema bodywork. At the time, I was searching for anything that would help me during a...
by Alexandra Johnson
A client came to see me for a consultation last week. She was frightened about the condition of her body, and had researched her concerns and options thoroughly. The more she spo...
by Alexandra Johnson
At a recent gathering, two guests began a conversation that created a palpable tension in the room. I was asked what I thought, and saw the pull to present my opinion to the grou...