Breema in Daily Life

Entering into Health Oct 15, 2019

by Alexandra Johnson, MD

Lately, patients have been asking about conditions that are commonly considered natural consequences of aging. They are interested in synthesizing information from other doct...

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Body-Mind Connection Anchors You Jun 27, 2019

by Alexandra Johnson

A client came to see me for a consultation last week. She was frightened about the condition of her body, and had researched her concerns and options thoroughly. The more she spo...

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Supporting Harmony in Relationships May 02, 2019

by Alexandra Johnson

At a recent gathering, two guests began a conversation that created a palpable tension in the room. I was asked what I thought, and saw the pull to present my opinion to the grou...

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A Practical Approach to Advice in Parenting Mar 05, 2019

by Alexandra Johnson

My son came into my room the other night in a panic, after watching a movie about the state of the world. He asked me what he could do to help. I wished to answer him in a way th...

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Experiencing Body Comfortable in the Moment Jul 05, 2018

by Alexandra Johnson

I was walking with my daughter. She asked me a question, and I realized that instead of listening to her, I had been lost in thought. As support for being available, I registered...

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