by Alexandra Johnson

Any condition of the body, mind, and feelings can support you. Discomfort invites us to look at the state of things, to explore what is needed to increase vitality. There is actu...

by Angela Porter

Because of studying Breema, there is something in me that knows the taste of body, and also recognizes the difference between that taste and when I’m caught in my thoughts. It’s not ...

by Arlie Mischeaux

Translation available in Spanish

Many years ago, I read an article in the Yoga Journal about Breema bodywork. At the time, I was searching for anything that would help me during a...

by Alexandra Johnson

As I was cleaning my house one afternoon, I began daydreaming about all the other places I would rather be. I saw that I was lost in my thoughts and wished to come out of the pas...

by Alexandra Johnson

A client came to see me for a consultation last week. She was frightened about the condition of her body, and had researched her concerns and options thoroughly. The more she spo...