A friend was recently having a hard day. He had just found out that his dad needed surgery and that he would be responsible for months of aftercare. In communicating his frustrati...
Breema in Daily Life
Being Busy and Being Present
Mar 27, 2018
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by Luna Lacey
A workday is often filled with one distraction after another. At least once a day I’m lost in some chaos of not knowing what to do next. Not only does my mind tend to wander off on this...
Approaching Life as a Beginner
Mar 13, 2018
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by Alexandra Johnson
This afternoon I was watching a mother and child walking down the street. Â The baby was just learning to walk, and her mother was alert, leaning over her with each step. Â The loo...
True Health Means Harmony With Existence
Jan 29, 2018
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by Alexandra Johnson
I have an opportunity, in each moment, to enter into health. The state of my body, mind, and feelings play a role in this, but not necessarily the one I have been condition...