Breema in Daily Life
by Matthew Tousignant
In Breema, body-mind connection is the beginning. It is the first step we take toward becoming present. Our direction is to come out of the past and future and to enter the pres...
by Alexandra Johnson, MD
Today I was giving Breema to someone who came for support for an anxious mind. When I began the treatment, I felt how tense her body was. My first thought was that for the tr...
by Alexandra Johnson
Yesterday, after spending the day in computer meetings, I noticed how low my energy was, as well as my mood. Yet when it came time to go to bed, I found myself aimlessly
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by Alexandra Johnson
Any condition of the body, mind, and feelings can support you. Discomfort invites us to look at the state of things, to explore what is needed to increase vitality. There is actu...