by Andi Gibb

Practicing Self-Breema

Even though the pandemic has compromised us bodyworkers, many unexpected benefits have emerged. Prior to the recent online offerings, I attended a Self-Breema cla...

by Orna Elad

An interview by Arlie Mischeaux, Breema Center Staff

At my first Breema class, taught by Merle and Yasmin, I felt I had arrived at the right place at the right time. I experienced the w...

by Alexandra Johnson

Any condition of the body, mind, and feelings can support you. Discomfort invites us to look at the state of things, to explore what is needed to increase vitality. There is actu...

by Birthe Kaarsholm

The culture at large has agreed that movement and exercise are necessary components to stay healthy and vital. How about touch?

Preparing to instruct a Self-Breema class online t...

by Angela Porter

Because of studying Breema, there is something in me that knows the taste of body, and also recognizes the difference between that taste and when I’m caught in my thoughts. It’s not ...