by Steve Brodsky

The demands of life can be overwhelming, and it often feels as though I am unconsciously navigating these events with little or no control over my experience of them. It is as if lif...

by Eileen Sendrey

I want to be more present in my life;

I want to be more present with myself;

I want to be more present with my family and friends;

I want to be more present at work or school.

W...