by Alexandra Johnson

A client came to see me for a consultation last week. She was frightened about the condition of her body, and had researched her concerns and options thoroughly. The more she spo...

by Roxanne Caswell

This morning as I finished doing a Self-Breema, I experienced a new energy in my body, clarity in my mind, and calmness in my feelings—a sense of, “I am here in This Moment.”

As m...

by Elaine Pendergrast

Like many of you, I can barely keep up with the demands of life: my job, a house with three cats, a social circle of long-time friends and neighbors, a large garden with chicken...