Breema in Daily Life

The First Step Toward a Balanced Life Sep 23, 2022

by Matthew Tousignant

In Breema, body-mind connection is the beginning. It is the first step we take toward becoming present. Our direction is to come out of the past and future and to enter the pres...

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Quiet the Mind with Breema Oct 20, 2021

by Alexandra Johnson, MD

Today I was giving Breema to someone who came for support for an anxious mind. When I began the treatment, I felt how tense her body was. My first thought was that for the tr...

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