by Rolinda Schonwald

I attended my first Breema workshop many years ago at a time when no “notes” were given. Instead, we were to take an impression and use what comes alive for us—a novel way to lea...

by Andi Gibb

Practicing Self-Breema

Even though the pandemic has compromised us bodyworkers, many unexpected benefits have emerged. Prior to the recent online offerings, I attended a Self-Breema cla...

by Luna Lacey

The experience of “coming to the body” is not something that I ever thought would be my saving grace. But time and time again, when life presents challenging circumstances, “coming to t...

by Alexandra Johnson

Any condition of the body, mind, and feelings can support you. Discomfort invites us to look at the state of things, to explore what is needed to increase vitality. There is actu...

by Luna Lacey

Seven weeks ago, as my co-workers were moving their office equipment into their homes and getting setup to work from home, I found myself on the internet researching how to use online m...