by Susan Mankowski

My first years as a massage therapist were in a physical therapy clinic. I had 20 minutes with each patient to focus on the site of injury, help relieve the pain, and support their...

by Susan Mankowski

For several decades, I have worked with the body using a number of somatic-based modalities. Looking back, two unique experiences were pivotal in helping me clarify the meaning, pu...

by Arlie Mischeaux

Recently I was scheduled to instruct a Self-Breema class online. I hadn’t slept well and was feeling very off-balance emotionally and physically. I wondered if I should instruct, b...

by Alexandra Johnson, MD

Today I was giving Breema to someone who came for support for an anxious mind. When I began the treatment, I felt how tense her body was. My first thought was that for the tr...

by Jon Schreiber

We live on a planet of rhythm, in a rhythmic universe. From the Megalocosmos, to Nature, to our body, all the way to the physiologic systems that sustain our life, even down to the m...