by Dave Pratt

Like many students of Breema, I was initially attracted to this holistic system because of the bodywork. It’s not that I wasn’t interested in Self-Breema and the Nine Principles of Harm...

by Karin "Pip" Kiteley

With the current world events, I see that the mind has even more of a tendency to run to the past and future, particularly during states of fear and uncertainty. This can be ve...

by Susan Mankowski

According to Breema, “a new posture for life is needed for new thinking and feeling.” I had always thought that posture refers only to the physical body—“Stand up straight!”

Thank...

by Rolinda Schonwald

I attended my first Breema workshop many years ago at a time when no “notes” were given. Instead, we were to take an impression and use what comes alive for us—a novel way to lea...

by Elisa Matesanz

Practicing Self-Breema is supporting me to bring Breema into my daily life. It helps me remember that every activity can be done as a Self-Breema and I can be supported by the princ...