Translation available in Spanish
I was recently traveling in Europe teaching Breema workshops. Halfway through the journey it became clear that I needed to make a decision
...Breema in Daily Life
Healing by Increasing Vitality
May 18, 2020
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by Arlie Mischeaux
Translation available in Spanish
Many years ago, I read an article in the Yoga Journal about Breema bodywork. At the time, I was searching for anything that would help me during a...
New Environment-Same Atmosphere
May 03, 2020
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by Luna Lacey
Seven weeks ago, as my co-workers were moving their office equipment into their homes and getting setup to work from home, I found myself on the internet researching how to use online m...
Be Where You Are
Jan 26, 2020
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by Mary Cuneo
Translation available in Spanish
Recently, waiting for the traffic light to turn green, the urgent thought “better hurry up!” came, with its familiar twinges of anxiety. I sponta
...
Breema: The Dance of Existence
Apr 17, 2019
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by Susan Mankowski
When I started studying Breema, I was captivated by the unusual yet totally natural way of moving with the whole body, both in the Self-Breema (individual) exercises and in the bod...