by Alexandra Johnson, MD

Today I was giving Breema to someone who came for support for an anxious mind. When I began the treatment, I felt how tense her body was. My first thought was that for the tr...

by Alexis Mulhauser

Originally published in the 2020 Conscious Dancer Newsletter

A quote from a Breema book says, “Ideas are exciting, but this moment is real.” When I first took the quote in, I rem...

by Andi Gibb

Practicing Self-Breema

Even though the pandemic has compromised us bodyworkers, many unexpected benefits have emerged. Prior to the recent online offerings, I attended a Self-Breema cla...

by Denise Berezonsky

The aspect of Breema that I find most compelling is that everything it teaches is meant to be brought into ordinary everyday life. By applying the Breema principles and connectin...

by Elaine Pendergrast

Like many of you, I can barely keep up with the demands of life: my job, a house with three cats, a social circle of long-time friends and neighbors, a large garden with chicken...