Breema in Daily Life

Using Breema in My Professional Practice Feb 27, 2019

by Susan Mankowski

Breema is a comprehensive system that includes a precise form of movement based on the Nine Principles of Harmony. These principles support the student to experience “how they are”...

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A New Posture for Life Is Needed for New Thinking, New Feeling Jan 02, 2019

by Roxanne Caswell

This morning as I finished doing a Self-Breema, I experienced a new energy in my body, clarity in my mind, and calmness in my feelings—a sense of, “I am here in This Moment.”

As m...

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Bringing Health Into Perspective May 08, 2018

by Alexandra Johnson

Today I was with a client. He came for Breema bodywork, but also had a question and needed a medical consultation. I wanted to answer his question accurately, but in a way that w...

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Real Help Comes From Being Present Apr 26, 2018

by Luna Lacey

A few years ago, I was working at a community college in the financial aid department. I called my job “the dream killer.” I had to meet with students who were struggling both academica...

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Being Busy and Being Present Mar 27, 2018

by Luna Lacey

A workday is often filled with one distraction after another. At least once a day I’m lost in some chaos of not knowing what to do next. Not only does my mind tend to wander off on this...

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