Breema in Daily Life
by Jon Schreiber
We live on a planet of rhythm, in a rhythmic universe. From the Megalocosmos, to Nature, to our body, all the way to the physiologic systems that sustain our life, even down to the m...
by Alexandra Johnson
Yesterday, after spending the day in computer meetings, I noticed how low my energy was, as well as my mood. Yet when it came time to go to bed, I found myself aimlessly
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by Alexandra Johnson
Any condition of the body, mind, and feelings can support you. Discomfort invites us to look at the state of things, to explore what is needed to increase vitality. There is actu...
by Eileen Sendrey
I want to be more present in my life;
I want to be more present with myself;
I want to be more present with my family and friends;
I want to be more present at work or school.
W...
by Luna Lacey
If thereās one thing I experience on a regular basis at my job, itās knowing when Iām āonā and when Iām not. But how do I get the creative juices flowing if Iām just not inspired that d...