by Susan Mankowski

My first years as a massage therapist were in a physical therapy clinic. I had 20 minutes with each patient to focus on the site of injury, help relieve the pain, and support their...

by Elisa Matesanz

Practicing Self-Breema is supporting me to bring Breema into my daily life. It helps me remember that every activity can be done as a Self-Breema and I can be supported by the princ...

by Arlie Mischeaux

Translation available in Spanish

Many years ago, I read an article in the Yoga Journal about Breema bodywork. At the time, I was searching for anything that would help me during a...