by Alexandra Johnson

In daily life, we are constantly racing against the clock, pressured by outer events. It can feel hard to find the time to make ourselves comfortable. In the nurturing, supportiv...

by Elisa Matesanz

Practicing Self-Breema is supporting me to bring Breema into my daily life. It helps me remember that every activity can be done as a Self-Breema and I can be supported by the princ...