by Karin "Pip" Kiteley

With the current world events, I see that the mind has even more of a tendency to run to the past and future, particularly during states of fear and uncertainty. This can be ve...

by Andi Gibb

Practicing Self-Breema

Even though the pandemic has compromised us bodyworkers, many unexpected benefits have emerged. Prior to the recent online offerings, I attended a Self-Breema cla...

by Orna Elad

An interview by Arlie Mischeaux, Breema Center Staff

At my first Breema class, taught by Merle and Yasmin, I felt I had arrived at the right place at the right time. I experienced the w...

by Ashik Staud

Studying Breema, I have found that practicing both Breema bodywork and Self- Breema exercises can give me the knowledge that “I have a body,” a knowledge that doesn’t belong to the min...

by Denise Berezonsky

The aspect of Breema that I find most compelling is that everything it teaches is meant to be brought into ordinary everyday life. By applying the Breema principles and connectin...