Translation available in Spanish
Recently, waiting for the traffic light to turn green, the urgent thought “better hurry up!” came, with its familiar twinges of anxiety. I sponta
...Breema in Daily Life
Healing by Increasing Vitality
May 18, 2020
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by Arlie Mischeaux
Translation available in Spanish
Many years ago, I read an article in the Yoga Journal about Breema bodywork. At the time, I was searching for anything that would help me during a...
New Environment-Same Atmosphere
May 03, 2020
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by Luna Lacey
Seven weeks ago, as my co-workers were moving their office equipment into their homes and getting setup to work from home, I found myself on the internet researching how to use online m...
I Want to Be More Present in My Life
Sep 19, 2019
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by Eileen Sendrey
I want to be more present in my life;
I want to be more present with myself;
I want to be more present with my family and friends;
I want to be more present at work or school.
W...
Relating to Life in This Moment
Sep 17, 2019
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by Steve Brodsky
Translation available in Spanish
While at the grocery store the other day ready to check out, I looked from line to line doing my best to figure out which line would be the qu
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