by Susan Mankowski

According to Breema, “a new posture for life is needed for new thinking and feeling.” I had always thought that posture refers only to the physical body—“Stand up straight!”

Thank...

by Angela Porter

Because of studying Breema, there is something in me that knows the taste of body, and also recognizes the difference between that taste and when I’m caught in my thoughts. It’s not ...

by Arlie Mischeaux

Translation available in Spanish

Many years ago, I read an article in the Yoga Journal about Breema bodywork. At the time, I was searching for anything that would help me during a...

by Eileen Sendrey

I want to be more present in my life;

I want to be more present with myself;

I want to be more present with my family and friends;

I want to be more present at work or school.

W...

by Susan Mankowski

Breema is a comprehensive system that includes a precise form of movement based on the Nine Principles of Harmony. These principles support the student to experience “how they are”...