A friend was recently having a hard day. He had just found out that his dad needed surgery and that he would be responsible for months of aftercare. In communicating his...
Breema in Daily Life
Self-Care in Parenting
Feb 21, 2018
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by Alexandra Johnson
Learning to listen to yourself is an essential tool for parenting. This dimension of self-care is not often highlighted in parenting education. Considerations often focus on...
Mutual Support in Childbirth
Feb 07, 2018
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by Alexandra Johnson
As soon as I opened my first copy of Spiritual Midwifery, I knew I wanted to be a midwife. This was confirmed when, still in college, I saw my first deliveries, shadowing the...
True Health Means Harmony With Existence
Jan 30, 2018
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by Alexandra Johnson
I have an opportunity, in each moment, to enter into health. The state of my body, mind, and feelings play a role in this, but not necessarily the one I have been...