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Breema in Daily Life

The Whole of Existence is in Constant Motion Jan 19, 2021

by Karen Burt-Imira

An interview by Arlie Mischeaux, Breema Center Staff

I have always had a deep relationship with Self-Breema. I learned some in the 1980s, and though I knew nothing about the...

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The Benefits of Studying Breema in Daily Life Nov 28, 2020

by Ashik Staud

Studying Breema, I have found that practicing both Breema bodywork and Self- Breema exercises can give me the knowledge that “I have a body,” a knowledge that...

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Breema As a Support for Presence in Everyday Life Oct 30, 2020

by Denise Berezonsky

The aspect of Breema that I find most compelling is that everything it teaches is meant to be brought into ordinary everyday life. By applying the Breema principles and...

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Reconnecting With Yourself Oct 07, 2020

by Alexandra Johnson

Yesterday, after spending the day in computer meetings, I noticed how low my energy was, as well as my mood. Yet when it came time to go to bed, I found myself aimlessly...

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Everything Serves a Purpose Sep 23, 2020

by Alexandra Johnson

Any condition of the body, mind, and feelings can support you. Discomfort invites us to look at the state of things, to explore what is needed to increase vitality. There is...

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