Breema in Daily Life
by Karen Burt-Imira
An interview by Arlie Mischeaux, Breema Center Staff
I have always had a deep relationship with Self-Breema. I learned some in the 1980s, and though I knew nothing about the...
by Ashik Staud
Studying Breema, I have found that practicing both Breema bodywork and Self- Breema exercises can give me the knowledge that “I have a body,” a knowledge that...
by Denise Berezonsky
The aspect of Breema that I find most compelling is that everything it teaches is meant to be brought into ordinary everyday life. By applying the Breema principles and...
by Alexandra Johnson
Yesterday, after spending the day in computer meetings, I noticed how low my energy was, as well as my mood. Yet when it came time to go to bed, I found myself aimlessly...
by Alexandra Johnson
Any condition of the body, mind, and feelings can support you. Discomfort invites us to look at the state of things, to explore what is needed to increase vitality. There is...