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Breema in Daily Life

Reflections on Self-Breema Apr 24, 2021

by Andi Gibb

Practicing Self-Breema

Even though the pandemic has compromised us bodyworkers, many unexpected benefits have emerged. Prior to the recent online offerings, I attended a Self-Breema ...

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A New Perspective of Connection and Well-Wishing Mar 22, 2021

by Luna Lacey

The experience of “coming to the body” is not something that I ever thought would be my saving grace. But time and time again, when life presents challenging...

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How Breema Has Affected My Life Feb 25, 2021

by Orna Elad

An interview by Arlie Mischeaux, Breema Center Staff

At my first Breema class, taught by Merle and Yasmin, I felt I had arrived at the right place at the right time. I experienced the...

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The Whole of Existence is in Constant Motion Jan 19, 2021

by Karen Burt-Imira

An interview by Arlie Mischeaux, Breema Center Staff

I have always had a deep relationship with Self-Breema. I learned some in the 1980s, and though I knew nothing about the...

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The Benefits of Studying Breema in Daily Life Nov 28, 2020

by Ashik Staud

Studying Breema, I have found that practicing both Breema bodywork and Self- Breema exercises can give me the knowledge that “I have a body,” a knowledge that...

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