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Breema in Daily Life

Real Help Comes From Being Present Apr 27, 2018

by Luna Lacey

A few years ago, I was working at a community college in the financial aid department. I called my job “the dream killer.” I had to meet with students who were struggling...

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Benefitting from Daily Distractions Apr 10, 2018

by Alexandra Johnson

Each morning I awake with a wish to use my energy wisely. I often lose sight of this goal as I enter into the day’s obligations. I pick up my phone to do something, only...

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Being Busy and Being Present Mar 28, 2018

by Luna Lacey

A workday is often filled with one distraction after another. At least once a day I’m lost in some chaos of not knowing what to do next. Not only does my mind tend to wander off...

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Approaching Life as a Beginner Mar 14, 2018

by Alexandra Johnson

This afternoon I was watching a mother and child walking down the street.  The baby was just learning to walk, and her mother was alert, leaning over her with each step....

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Navigate Stress to Get to Success - Using Body-Mind Connection to Support Creative Energy Feb 28, 2018

by Luna Lacey

If there’s one thing I experience on a regular basis at my job, it’s knowing when I’m ‘on’ and when I’m not. But how do I get the creative juices...

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