WELCOME TO THE BREEMA CENTER RESOURCE PORTAL


Breema in Daily Life

The Principle of Body Comfortable Dec 28, 2022

by Susan Mankowski

I had a strong flu and was in a state of hypervigilance, feeling the pressure to get well again and looking for solutions. Without knowing it, I had let fear and tension in the...

Continue Reading...
My Wish to Support a Meaningful Life Nov 25, 2022

by Steve Brodsky

The demands of life can be overwhelming, and it often feels as though I am unconsciously navigating these events with little or no control over my experience of them. It is as if...

Continue Reading...
Whole and Connected—A Direction for My Life Oct 26, 2022

by Alexis Mulhauser

When practicing a Self-Breema exercise, I experience both giving and receiving touch as my hand connects to my body. As I brush, tap, lean, or hold, Breema teaches me to move...

Continue Reading...
The First Step Toward a Balanced Life Sep 23, 2022

by Matthew Tousignant

In Breema, body-mind connection is the beginning. It is the first step we take toward becoming present. Our direction is to come out of the past and future and to enter the...

Continue Reading...
The Part Exists Because of the Whole Aug 26, 2022

by Susan Mankowski

My first years as a massage therapist were in a physical therapy clinic. I had 20 minutes with each patient to focus on the site of injury, help relieve the pain, and support...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11 12