by Susan Mankowski

Breema is a comprehensive system that includes a precise form of movement based on the Nine Principles of Harmony. These principles support the student to experience “how...

by Roxanne Caswell

This morning as I finished doing a Self-Breema, I experienced a new energy in my body, clarity in my mind, and calmness in my feelings—a sense of, “I am here in This...

by Elaine Pendergrast

Like many of you, I can barely keep up with the demands of life: my job, a house with three cats, a social circle of long-time friends and neighbors, a large garden with...

by Alexandra Johnson

I was walking with my daughter. She asked me a question, and I realized that instead of listening to her, I had been lost in thought. As support for being available, I...

by Alexandra Johnson

Today I was with a client. He came for Breema bodywork, but also had a question and needed a medical consultation. I wanted to answer his question accurately, but in a way that...