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Breema in Daily Life

Using Breema in My Professional Practice Feb 28, 2019

by Susan Mankowski

Breema is a comprehensive system that includes a precise form of movement based on the Nine Principles of Harmony. These principles support the student to experience “how...

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A New Posture for Life Is Needed for New Thinking, New Feeling Jan 03, 2019

by Roxanne Caswell

This morning as I finished doing a Self-Breema, I experienced a new energy in my body, clarity in my mind, and calmness in my feelings—a sense of, “I am here in This...

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Moving From Complication to Simplicity Oct 15, 2018

by Elaine Pendergrast

Like many of you, I can barely keep up with the demands of life: my job, a house with three cats, a social circle of long-time friends and neighbors, a large garden with...

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Experiencing Body Comfortable in the Moment Jul 06, 2018

by Alexandra Johnson

I was walking with my daughter. She asked me a question, and I realized that instead of listening to her, I had been lost in thought. As support for being available, I...

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Bringing Health Into Perspective May 09, 2018

by Alexandra Johnson

Today I was with a client. He came for Breema bodywork, but also had a question and needed a medical consultation. I wanted to answer his question accurately, but in a way that...

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