Breema Blog

Susan shares how practicing body-mind connection makes life nourishing.

Off the Mat and Into the Marketplace Jan 12, 2020

by Susan Mankowski

Translation available in Spanish

Body-Mind Connection in Daily Life

I first heard the term “body-mind” in the ‘70s while in the Milwaukee University dance...

Alexandra Johnson explores a new model of mutual support via the direct experience of body-mind connection.

Entering into Health Oct 15, 2019

by Alexandra Johnson, MD

Lately, patients have been asking about conditions that are commonly considered natural consequences of aging. They are interested in synthesizing information from...

Eileen Sendrey brings mind, body, and feelings together to show us its ultimate efficiency.

I Want to Be More Present in My Life Sep 19, 2019

by Eileen Sendrey

I want to be more present in my life;

I want to be more present with myself;

I want to be more present with my family and friends;

I want to be more present at work or school.

...

Steve Brodsky shares how Breema supports him to change his relationship to the challenges in his daily life.

Relating to Life in This Moment Sep 17, 2019

by Steve Brodsky

Translation available in Spanish

While at the grocery store the other day ready to check out, I looked from line to line doing my best to figure out which line would be the...

Alexandra Johnson discusses how body-mind connection helps us navigate the constantly changing events of life.

Body-Mind Connection Anchors You Jun 27, 2019

by Alexandra Johnson

A client came to see me for a consultation last week. She was frightened about the condition of her body, and had researched her concerns and options thoroughly. The more she...

Breema in Daily Life

Register for Online Self-Breema Class