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Breema in Daily Life

No Need to Be Elsewhere – Here Is Fine Feb 24, 2022

by Dave Pratt

Like many students of Breema, I was initially attracted to this holistic system because of the bodywork. It’s not that I wasn’t interested in Self-Breema and the Nine...

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Gratitude for Knowing There Is a Body Jan 20, 2022

by Karin "Pip" Kiteley

With the current world events, I see that the mind has even more of a tendency to run to the past and future, particularly during states of fear and uncertainty. This can be...

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A New Posture for Life Dec 24, 2021

by Susan Mankowski

According to Breema, “a new posture for life is needed for new thinking and feeling.” I had always thought that posture refers only to the physical...

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Either Worry or Know You Are Breathing Nov 25, 2021

by Miguel Alonso

Since I am the only Instructor, Practitioner, and almost the only student of Breema in the city where I live, my relationship to Breema and the Nine Principles of Harmony has...

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Quiet the Mind with Breema Oct 21, 2021

by Alexandra Johnson, MD

Today I was giving Breema to someone who came for support for an anxious mind. When I began the treatment, I felt how tense her body was. My first thought was that for the...

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