Breema Blog

Steve Brodsky shares how Breema supports him to change his relationship to the challenges in his daily life.

Relating to Life in This Moment Sep 18, 2019

by Steve Brodsky

While at the grocery store the other day ready to check out, I looked from line to line doing my best to figure out which line would be the...

Alexandra Johnson discusses how body-mind connection helps us navigate the constantly changing events of life.

Body-Mind Connection Anchors You Jun 28, 2019

by Alexandra Johnson

A client came to see me for a consultation last week. She was frightened about the condition of her body, and had researched her concerns and options thoroughly. The more she...

Alexandra Johnson uses body-mind connection to move towards harmony.

Supporting Harmony in Relationships May 03, 2019

by Alexandra Johnson

At a recent gathering, two guests began a conversation that created a palpable tension in the room. I was asked what I thought, and saw the pull to present my opinion to the...

Susan Mankowski shares how Breema gave her love of dance a new form of expression and meaning.

Breema: The Dance of Existence Apr 18, 2019

by Susan Mankowski

When I started studying Breema, I was captivated by the unusual yet totally natural way of moving with the whole body, both in the Self-Breema (individual) exercises and in the...

Alexandra Johnson finds the increased clarity from practicing Breema help her be engaged and supportive in a parenting role.

A Practical Approach to Advice in Parenting Mar 06, 2019

by Alexandra Johnson

My son came into my room the other night in a panic, after watching a movie about the state of the world. He asked me what he could do to help. I wished to answer him in a way...

Breema in Daily Life

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