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Breema in Daily Life

My Wish to Support a Meaningful Life Nov 25, 2022

by Steve Brodsky

The demands of life can be overwhelming, and it often feels as though I am unconsciously navigating these events with little or no control over my experience of them. It is as if...

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Whole and Connected—A Direction for My Life Oct 26, 2022

by Alexis Mulhauser

When practicing a Self-Breema exercise, I experience both giving and receiving touch as my hand connects to my body. As I brush, tap, lean, or hold, Breema teaches me to move...

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The First Step Toward a Balanced Life Sep 23, 2022

by Matthew Tousignant

In Breema, body-mind connection is the beginning. It is the first step we take toward becoming present. Our direction is to come out of the past and future and to enter the...

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The Part Exists Because of the Whole Aug 26, 2022

by Susan Mankowski

My first years as a massage therapist were in a physical therapy clinic. I had 20 minutes with each patient to focus on the site of injury, help relieve the pain, and support...

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The Influence of Breema in My Professional Practice Jul 29, 2022

by Susan Mankowski

For several decades, I have worked with the body using a number of somatic-based modalities. Looking back, two unique experiences were pivotal in helping me clarify the meaning,...

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